Health and Healing through the integration of the body, mind and spirit
Our body & brain center classes offer training methods combining deep stretching/strengthening exercises, meditative breathing techniques and energy awareness practices. We offer massage services (swedish, deep tissue, shiatsu, accupressure, thai, aromatherpay, and sports massage). Far infrared sauna for detoxification, improved blood quality, joint pain removal, skin improvements. Dry Sauna & Steam Sauna that relieve stress, improve blood circulation, helps respiratory disorders/allergies. Weight loss boot camp, gym personal training, all types of fitness & yoga classes, and so much more.
Keywords: body and brain center, spa and sauna, pool, gym, taorobics studio, dahn yoga, holistic training and classes, Kigong, relaxation and meditation, meridian stretching, physical healing, energetic healing, spiritual healing,
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